Nutrition for dummies / by Carol Ann Rinzler.
By: Rinzler, Carol Ann
Material type:
TextSeries: --For dummies: Publisher: Indianapolis, IN : Wiley Pub. Inc., c2011Edition: 5th edDescription: xvi, 392 p. : ill. ; 24 cmISBN: 9780470932315 (pbk.); 0470932317 (pbk.)Subject(s): Nutrition | Food | Nutrition | FoodDDC classification: 613.2 LOC classification: TX355 | .R535 2011| Item type | Current location | Call number | Copy number | Status | Date due | Barcode |
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UM Main Library | 613.2 NUR (Browse shelf) | 1 | Not For Loan | 00001893 | |
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UM Main Library | 613.2 NUR (Browse shelf) | 2 | Available | 00001891 | |
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UM Main Library | 613.2 NUR (Browse shelf) | 3 | Available | 00001892 | |
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UM Main Library | 613.2 NUR (Browse shelf) | 4 | Available | 00001890 |
Includes index.
The basic facts about nutrition -- What you get from food -- Healthy eating -- Food processing -- Food and medicine -- The part of tens.
Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories-- Source other than Library of Congress.
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