Dietary supplements / Pamela Mason.

Includes bibliographical references and index.

Preface -- About the author -- Introduction -- How to use this book -- Abbreviations -- Acai -- Aloe vera -- Alpha-lipoic acid -- Androstenedione -- Antioxidants -- Arginine -- Bee pollen -- Beta-alanine -- Beta-glucan -- Betaine -- Biotin -- Boron -- Branched-chain amino acids -- Brewer's yeast -- Bromelain -- Calcium -- Carnitine Carotenoids -- Cetylated fatty acids -- Chitosan -- Chlorella -- Choline -- Chondroitin -- Chromium -- Cinnamon -- Coenzyme Q -- Collagen hydrolysate -- Conjugated linoleic acid -- Copper -- Creatine -- Curcumin -- Dehydroepiandrosterone -- Dong quai -- Evening primrose oil -- Fish oils -- Flavonoids -- Flaxseed oil -- Fluoride -- Folic acid -- Gamma-oryzanol -- Garlic -- Ginkgo biloba -- Ginseng -- Glucosamine -- Glutathione -- Grape seed extract --Grapefruit seed extract -- Green-lipped mussel --Green tea extract -- Guarana -- Hyaluronic acid -- Hydroxycitric acid -- 5-Hydroxytryptophan (5-HTP) -- Iodine -- Iron -- Isoflavones -- Kelp -- Lactase -- Lecithin --Magnesium -- Manganese -- Melatonin -- Methylsulfonylmethane -- Molybdenum -- Multivitamins -- N-Acetyl cysteine -- Niacin -- Nickel -- Octacosanol -- Olive leaf -- Pangamic acid -- Pantothenic acid -- Para-amino benzoic acid -- Phosphatidylserine -- Phytosterols -- Pomegranate -- Potassium -- Probiotics and prebiotics -- Psyllium Pumpkin seed -- Pycnogenol -- Quercetin Red yeast rice -- Resveratrol -- Riboflavin -- Royal jelly -- S-Adenosyl methionine -- Selenium -- Shark cartilage -- Silicon Spirulina -- Superoxide dismutase -- Thiamine -- Tin -- Vanadium -- Vitamin A -- Vitamin B6 -- Vitamin B12 -- Vitamin C -- Vitamin D -- Vitamin E -- Vitamin K -- Wheat germ oil -- Zinc -- Appendix 1: Guidance on safe upper levels of vitamins and minerals -- Appendix 2: Drug and supplement interactions -- Appendix 3: Additional resources.