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Rubin, Alan L.

Vitamin D for dummies / by Alan L. Rubin. - Hoboken, NJ : Wiley, c2011. - xvi, 270 p. : ill. ; 24 cm. - For dummies . - For dummies. .

Includes index.

The life history of vitamin D -- Key roles of vitamin D -- Getting enough -- The part of tens.

Your plain-English guide to the many benefits of vitamin D, whether you get it from the sun, the food you eat, or from supplements. Learn about its many benefits, as well as myths and misconceptions-- p. 4 of cover.

ISBN: 9780470891759 (pbk.) 0470891750 (pbk.)

LCCN: 2011928435

Nat. Bib. No.: GBB098511 bnb

Nat. Bib. Agency Control No.: 015629766 Uk

Subjects--Topical Terms:
Vitamin D in human nutrition--Popular works.

LC Class. No.: QP772.V53 / R83 2011

Dewey Class. No.: 612.399 / VIR