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Vitamin D for dummies / by Alan L. Rubin.

By: Rubin, Alan L

Material type: Text

TextSeries: --For dummies: Publisher: Hoboken, NJ : Wiley, c2011Description: xvi, 270 p. : ill. ; 24 cmISBN: 9780470891759 (pbk.); 0470891750 (pbk.)Subject(s): Vitamin D in human nutrition -- Popular worksDDC classification: 612.399 LOC classification: QP772.V53 | R83 2011

Contents:

The life history of vitamin D -- Key roles of vitamin D -- Getting enough -- The part of tens.

Summary: Your plain-English guide to the many benefits of vitamin D, whether you get it from the sun, the food you eat, or from supplements. Learn about its many benefits, as well as myths and misconceptions-- p. 4 of cover.

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Item type	Current location	Call number	Copy number	Status	Barcode
Books	UM Main Library	612.399 VIR (Browse shelf)	1	Not For Loan	00001877
Books	UM Main Library	612.399 VIR (Browse shelf)	2	Available	00001876
Books	UM Main Library	612.399 VIR (Browse shelf)	3	Available	00001875
Books	UM Main Library	612.399 VIR (Browse shelf)	4	Available	00001874

Includes index.

The life history of vitamin D -- Key roles of vitamin D -- Getting enough -- The part of tens.

Your plain-English guide to the many benefits of vitamin D, whether you get it from the sun, the food you eat, or from supplements. Learn about its many benefits, as well as myths and misconceptions-- p. 4 of cover.

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